Services

Gentle Flow Yoga

Group Session with Tawnja

A nurturing, gentle yoga practice that combines mindful stretches and flowing movements to release tension, center your thoughts, and create mental space. Perfect for finding moments of calm and physical ease in your daily routine.

60 Minutes

  • 1 Virtual Session, $15 each
  • 12 Virtual Sessions, $12 each, Save 20%
Book Now

Private Session with Tawnja

Experience a private, customized, gentle yoga session designed just for you.
Through personal guidance and mindful movement, we’ll work together to
release tension, quiet your mind, and create space for clarity. This one-on-one practice offers the perfect opportunity to develop your own path to daily peace and physical well-being.

60 Minutes
•   1 Virtual Session, $80 each
•  6 Sessions, $64 each, Save 20%

Book Now

Chair Yoga

Group Session with Tawnja

Join us for a Chair Yoga session where traditional yoga poses are gently adapted, allowing you to practice while seated or using a chair for support. This makes yoga accessible and enjoyable for everyone, especially if you find standard poses challenging due to age, mobility concerns, or recovery from an injury.

60 Minutes
•  1 Virtual Session, $15 each
•  12 Virtual Sessions, $12 each, Save 20%

Book Now

Private Session with Tawnja

In a one-on-one Chair Yoga session, you’ll experience a personalized approach to seated yoga tailored specifically to your needs, ensuring a comfortable and supportive experience just for you.

60 Minutes
•  1 Virtual Session, $80 each
•  6 Virtual Sessions, $64 each, Save 20%

Book Now

Joy & Rejuve Wellness Coaching

Group Session with Tawnja

Join our monthly, no-cost group coaching sessions and experience the profound benefits of collective growth. Engage in open discussions within this supportive community. You’ll find a safe space for authentic sharing, meaningful reflection, and empowered action, all while inspiring and being inspired by your fellow participants.

75 Minutes
•  1 Virtual Session, $0 each NO COST

Book Now

Private Session with Tawnja

Your wellness journey begins with a deeply personal coaching experience in our one-on-one, confidential, and supportive space, setting the tone for open sharing and deep reflection. Feel empowered to take steps forward in life. Every session is thoughtfully designed and perfectly paced to your unique path of growth and holistic well-being.

60 Minutes

  • 1 Virtual Session, $200 each
  • 4 Virtual Sessions, $160 each, Save 20%
Book Now

Joy & Rejuve Circle – Members Only

Unlimited Sessions with Tawnja

Step into an exclusive and vibrant wellness community where personalized,
empowering coaching blends seamlessly with the power of shared experiences.
VIRTUAL ACCESS TO LIVE AND RECORDED SESSIONS:

  • Group yoga sessions (unlimited)
  • Group coaching sessions (unlimited)
  • Private yoga sessions with Tawnja (monthly)
  • Private coaching sessions with Tawnja (monthly)
  • Valuable resources, tips, and insightful industry information
  • Invites & registration to all guest speaker sessions and more

Get Members Only Access

  • $97 per month
SUBSCRIBE NOW